Bachata FIT (Functional Integrated Training) an innovative functional fitness cardio program: will entice your mind, body and spirit for a true synergistic workout. Bachata FIT uses the sounds of Bachata and Salsa, along with some Reggaeton footwork and styling to get your body warmed up. As the class progresses, military style functional strength exercises will spice up the training regimen as you tone up those muscles and challenge your mind to push through the pain.
Come learn some new Bachata sensual styling and Salsa shine patterns while sticking to your New Years resolution for getting fit. This fun and challenging class will not be done in dance shoes, so come dressed to sweat!
Dates: Thursdays - Jan 28th-May 13th 2010
Time: 6:25-7:25pm
Location: UA Student Rec Center (Highland at 6th St)
Cost: Only $6 drop in fee for UA Students/Faculty/Staff
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